Mark 6:30–31 (KJV) And the apostles gathered themselves together unto Jesus, and told him all things, both what they had done, and what they had taught. 31 And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat.

A. If we are not careful, we will allow life to stress us completely out

B. You are not good to anyone, including God, when you are stressed

C. Peak performance only happens when you destress your life

D. The stress you allow now, affects your health gradually until you have chronic health issues

E. Jesus took His disciples away from work and away from people so they could have some leisure

F. Jesus wanted His disciples to rest for a while

G. Jesus needed His disciples to get a proper meal

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Dr. Bryant Bell