1 Timothy 5:23 (KJV) Drink no longer water, but use a little wine for thy stomach’s sake and thine often infirmities.

A. It is important that Believers practice self-care

B. Taking care of yourself is Godly and is expected

C. Self-care is not selfish; it is about taking a moment to be the best version of you

D. Believers must stop waiting for bad news to start taking care of themselves

E. If you don’t care for yourself, you cannot expect anyone else to care about you

F. God will not always fix our own self-negligence

G. Self-care is intentional. It is a deliberate choice to honor your own wellbeing

H. Incorporating therapeutics, vitamins and supplements can help with self-care

I. Hiring a health coach can help with self-care

Posted in

Dr. Bryant Bell